Seven Day Fitness target the physical fitness needs of children particularly overweight and obese children from the ages of 10 to 18 years in basic nutrition and physical exercise programs tailored to their body type. Our approach will help keep their bodies and minds active and productive. We will also implement a positive self esteem regiment to encourage these youth to excel.
News & Events
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How Many Ounces Of Water Have You Had Today?
When you don’t drink enough water, you can slow down your metabolism, a 10% loss of water in the body can make you sick, and over a 20% loss could mean death.
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This Week 7 Day Fitness Academy Partnered With The Kids from “Voice Of Hope”
Every Summer 7 Day Fitness Academy and Voice of Hope Partners Together. For The Kids